Meet Kerry & Chan
The Masters Fitness is a fitness programming, education, and consulting company dedicated to the 40+ age group, commonly known as the masters division. With over 50 years combined experience working in multiple aspects of the fitness industry, we are a great resource for intelligent health and fitness for the second half....of life.
Kerry Hamilton-Gannaway, CWC, CPT
Specializations
- Weight Management
- Strength Training -Health and Fitness Programming for the 40+
-Clients with orthopedic or other exercise restrictions
-Continuing Education for fitness professionals
-Fitness Industry consulting and public speaking
Kerry Hamilton-Gannaway is a nationally certified personal trainer, wellness coach, and longevity specialist with over 35 years of experience helping adults over 40 build strength, energy, and confidence for the second half of life.
She is the co-founder of The Masters Fitness, a strength and wellness brand dedicated to men and women in the Masters age group who want to move better, feel stronger, and live with greater vitality as they age. Kerry and her husband, Chan Gannaway—both veteran fitness professionals—bring more than 50 combined years of industry experience to their work.
Kerry specializes in science-based strength training, mobility, midlife wellness, and menopause-informed coaching, helping clients reduce pain, improve muscle and bone health, increase energy, and maintain independence for decades to come. Her approach integrates intelligent programming, sustainable habits, mindset coaching, and real-world lifestyle strategies.
Known for her compassionate yet results-driven coaching style, Kerry believes fitness should support a full, joyful life—not overwhelm it. Through personalized training, education, and community, she helps clients reclaim confidence, resilience, and long-term health.
The Masters Fitness exists to redefine what strong, capable, and vibrant looks like after 40.
CONTACT
Kerry@themastersfitness.com
Chan Gannaway, CEO (Chief Education Officer)
Specializations
-Health and Fitness Programming for the 40+
-Athletic Performance Training for the 40+ -Clients with orthopedic or other exercise restrictions
-Unique, High Level Continuing Education for fitness professionals
-Fitness Industry consulting, program development
-Conference and Convention Workshops and Lectures
Since 1996, I have followed my passion and enthusiasm for teaching others how to move their bodies, and move with purpose. My clear and unique style of training and educating is easy to understand and more importantly, immediately increases your ability to execute at a higher level. This translating information in a useable way relates to clients, business owners, and fitness professionals. My career has taken me to 4 countries, 28 states, and countless cities. I always keep a foot in personal training and group training by keeping a small book of private clients and teaching group training classes. Little secret….I absolutely love coaching indoor cycling classes. Little secret #2….I am 53.
With all the private clients and students in group training, my corporate and director roles were the outlets in helping me deliver my passion to thousands of people. My almost 8 years with Orangetheory Fitness was an experience that changed my life, as I helped launch the first 350 locations as the Corporate Fitness and Education Director. My most recent role as Fitness and Education Director for GRIT BXNG in NYC is the most unique experience, as I built the training curriculum and workout structure and designs from ZERO. Kerry greatly assisted in the workout development piece over 2019.
Personally, I “most” always practice what I preach with over 30 years of training and competing in everything from mountain bike racing, triathlons, road cycling, rowing, strength training, running events and more. When I say “most”, I mean I have work - life balance issues just like the rest of you, at times. For the most part though, my last 30 years of exercise and training has left my body in good-to-great shape year around. Like you, I sometimes feel strong, fast, and amazing while other times, I wonder what the hell happened to me?
Lastly, I was born and raised on Louisiana and cherish my trips back home 3-4 time a year. The delicious and spicy food and lifestyle back home usually have me coming home to Florida “wondering what the hell happened to me?” In all seriousness, I always find time to get in at least 1-2 training sessions while I am there. Note to all of you: You can’t out train a bad diet if you’re 40+. Sorry.